Running stats for last week.
Sunday – None
Monday – 5 miles (no idea on my pace. My garmin is eating runs.)
Tuesday – 3 miles (10:36 pace)
Wednesday – None
Thursday – 3 miles (10:58 pace)
Friday – None
Saturday – 9 miles (12:12 pace)
Saturday was my longest run since my half marathon last October. For the most part I felt GREAT. My vertigo didn’t seem too bad. In four weeks I’m running the Piney Woods Trail Run 10 Miler. I ran the 5K last year and it was a lot of fun. It had rained so much the week before that much of the course was ankle deep mud.
Here’s a look at my running shoes after last year.
Hopefully this year the course will be just a tad drier!
Best: My longer run. I really enjoy them and don’t look forward to cut back weeks where I don’t have them. I’m hoping to get three longer runs a month in.
Worst: Not really a running moment, but the fact that my Garmin 405cx seems to be eating on average one run a week. Luckily I’m still using my Nike+ so I have an accurate record.
Weekly Total – 20 miles
January Total – 43.2 miles
Yearly Total – 43.2 miles